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TERESA TAPP is an internationally renowned fitness expert who developed T-Tapp, a revolutionary rehabilitative fitness program. She has certified instructors all over the world. Tapp has appeared on local ABC, NBC, CBS, PBS, FOX, and UPN affiliates across the country, and articles on T-Tapp have appeared in numerous publications, including Woman's World, Prevention, Fit, and Parade magazines. She lives in Tampa Bay, Florida. Visit her website at www.t-tapp.com. BARBARA SMALLEY is a freelance writer specializing in women's issues and the co-author of six books. Her articles have appeared in more than fifty national magazines, including Redbook, Cosmopolitan, Parenting, Family Circle, Woman's Day, Elle, and Reader's Digest. For the past eight years, she has been writing primarily for Woman's World magazine. She is a former recipient of the prestigious ATHENA Award, an international honor that recognizes women who selflessly give of their time and talents to help other women reach their goals. She lives in Athens, Georgia. From the Hardcover edition.
The word is out on T-Tapp! "I lost seven sizes in six months with T-Tapp, and I never-even for a fraction of a second-believed that this would work for me! If I can do it, anyone can." -Carol Severson, Illinois "For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level." -Emily Richter, California "After sixty days, I'd lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller-probably because my posture had improved." -Robert Mecham, Utah "I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it's easy to maintain a size 6 with just two workouts a week." -Margie Weiss, Florida "I started out wearing a size 14 and now I'm fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!" -Bekki Johnson, Colorado "I have type 2 diabetes, but since I started T-Tapping, I've had perfectly normal blood sugar levels. I've also lost twenty-five pounds and over twenty inches!" -Aimee Dubuisson, Texas From the Hardcover edition.