Reviews

Praise for The Fix Your Anxiety Handbook
"The Fix Your Anxiety Handbook demystifies the causes of anxiety and helps readers create an actionable plan in order to manage their anxiety. The step-by-step process is eye-opening and will help those suffering from this condition to understand the cause and work to heal. This self-help book is a valuable resource for everyone, whether they suffer from anxiety, have loved ones that do, or just want a better understanding of themselves and how to improve their mental health.-5 Stars, Literary Titan
What Readers Have Said about The Fix Yourself HandbookSILVER WINNER, Nonfiction Authors Association Book Awards
"The Fix Yourself Handbook offers an interesting range of approaches to becoming more objective and less emotional about life experiences in order to stay centered and peaceful. The formulas suggested can clearly be helpful for people who are working with counselors in therapy or recovery programs and also for readers seeking guidance to create more self-discipline."-Nonfiction Authors Association Book Awards
Readers' Favorite-Review Rating: 5 Stars"The Fix Yourself Handbook is an insightful and profound book. It will motivate readers to make a healthy transformation in their lives by taking an inner journey and understanding how to use happiness and fulfillment there to find peace and love themselves. The author gives a step-by-step program, which is helpful when it comes to transforming life into one that is happy, healthy, purposeful, and contented.The Fix Yourself Handbook gives hope to many readers who are stuck in patterns where their lives are not productive or happy, to enhance personal growth and development in a positive way and make healthy transformations."-Mamta Madhavan for Readers' Favorite
Literary Titan-Gold Award: 5 Stars - May 2, 2020"The Fix Yourself Handbook is the key to being someone who can still move forward and find happiness, despite life changing events. This is a guide to being a better person and learning from your mistakes. A guide to truly living, as opposed to simply existing; stewing in our self-inflicted misery. I recommend this book to anyone who is looking for personal transformation through an easy to understand method."-Literary Titan
"The Fix Yourself Handbook is an action-filled plan for decreasing negativity, increasing joy, and embracing yourself. It presents a clear direction for an improved and enhanced life."-Jennifer Noll for IndieReader Book Reviews
"The chapters are very well-structured; they follow a pattern that makes a wealth of information easy to understand and navigate. I felt that this is an actual handbook that readers can use as a reference, going back to it when facing challenges in life."-OnlineBookClub.org
"Faust Ruggiero's prose is bracingly clear and robust, and his insights into the normal crosscurrents of life are simultaneously simple common sense and powerfully innovative thinking about how his readers can sharpen and enhance their control over their own lives, balancing self-care with empathy. A clear and intensely useful overview aimed at improving your life."-The Kirkus Review, May 4, 2020
"It is time to grab a copy of this book and get ready to be real with yourself. It has so much to explore and learn in the sections, but you cannot just read it and put it down. You will have to put in the mental work to get the best results. ...this book is a great resource for strength, guidance and wisdom."-Cassandra's Reviews, for Goodreads