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Follow the Joy: A Memoir

At 27, I bought a one-way ticket to India. I had no idea what I'd do when I landed, but in the past my most rewarding experiences came when I let intuition be my guide. So, I traveled without an itinerary and found myself searching for an elusive monkey temple, teaching Tibetan monks to sing, "You Are My Sunshine," and holding the hand of a dying man at the Mother Theresa Homes for the Destitute and Dying. Throughout, I followed an inner sense of joy. I could not be sure it would lead me to the happy life I dreamt of, but it was the only choice I had.
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About the Author

Jason Kurtz is the Director of Training at The Training Institute for Mental Health, as well as a psychotherapist in private practice. He has practiced Vipassana meditation since 1997, and believes in the synergy between meditation and psychotherapy. He is happily married and a proud father.

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