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The definitive guide to feeling better, living longer and staying free from disease without drugs

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The definitive guide to feeling better, living longer and staying free from disease without drugs

About the Author

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. In 1984 he founded the Institute for Optimum Nutrition in London.Jerome Burne is an award-winning medical journalist.

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** 'Patrick Holford is one of the world' leading authorities on new approaches to health and nutrition.' DAILY MAIL

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