Jane Stephenson is a learning and development senior specialist for
a globally diversified medical device and health care company
headquartered in Chicago, Illinois. She spent the first half of her
career as a registered dietitian nutritionist (RDN) and certified
diabetes educator (CDE) prior to entering the health care industry.
She is the author of several nutrition and fitness educational
books and tools targeted to helping people take action to live
healthier, happier lives.
Rebecca Lindberg is a registered dietitian nutritionist,
consultant, author, and speaker at Rebecca Lindberg, LLC. With
three decades of experience, she's inspired countless individuals
to embrace healthier lifestyles through her user-friendly tools and
resources. As the co-founder of Rumblings Media, LLC, Rebecca also
empowers midlife women to live well and flourish through
transformative online courses, events, travel experiences, and free
content. Rebecca is passionate about helping women ditch dieting,
simplify eating, achieve goals through a personalised approach, and
find joy in food again.
"Compact, well-organized, and highly detailed."
*Library Journal*
"This book is an amazing resource for anyone interested in the
composition of food. It’s an invaluable tool that I recommend to
individuals looking to increase or decrease specific nutrients in
their diet. As a registered dietitian, I’m impressed by the number
of foods analyzed and the extensive nutrient list."
*Gretchen Brademan, MS, RDN, LD, director of the dietetic program
at Miami University*
 |
Ask a Question About this Product More... |
|
