Download the Free Fishpond App!
Download on the App Store

Android App on Google play
Galloway's Book on Running

Already own it?

Sell Yours
Home » Books » Sports & Recreation » Running

Galloway's Book on Running

By Jeff Galloway

Free shipping Australia wide
Ships from local warehouse
Register or sign-in to rate and get recommendations.
Format: Paperback / softback, 298 pages, 2nd Edition
Other Information: illustrations
Published In: United States, 01 May 2002
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete's wisdom.
EAN: 9780936070278
ISBN: 0936070277
Publisher: Shelter Publications Inc.,U.S.
Dimensions: 23.11 x 18.54 x 1.88 centimetres (0.54 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product


Related Searches


Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling Galloway's Book on Running on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!



Are you the Author/Publisher? Improve sales by submitting additional information on this title.