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The Gastroparesis Healing Diet
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A customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program With no identifiable cause, no known cure, and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to fight back by taking total control of your diet. It opens with a guided elimination diet for treating symptoms and identifying triggers. By choosing nutrient-dense foods and knowing what's best avoided, you can tame your symptoms. Carefully formulated yet amazingly delicious recipes help you identify the best foods for your unique situation. This helpful handbook explains how the stomach muscles work with the intestines, and what you can do to aid healthy digestion. Including tips and tricks for restaurant dining, staying social, and stress reduction, it truly is the ultimate guide for taking charge of your health and feeling great.
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Promotional Information

* National print and electronic media campaign targeting healthy living * Online promotion and publicity * Recipe excerpts * Author interviews * Giveaways * Promotion on the author's website and social media http://thenourishedbelly.com/ https://www.youtube.com/user/thenourishedbelly https://www.facebook.com/thenourishedbelly https://twitter.com/nourished_belly

About the Author

Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.

Reviews

The Nourished Belly Diet-Tammy-Change-9781612435503-14.95-Ulysses Press-03/21/16-2700-

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