Don't let depression get in the way of the life you want to live!
Julie A. Fast has dealt with depression all of her adult life.
During most of that time she struggled with getting things done,
until she developed and used the strategies described in this book.
She started two web pages, www.juliefast.com and
www.bipolarhappens.com; wrote five books on mood disorders
(including Take Charge of Bipolar Disorder and Loving Someone with
Bipolar Disorder with co-author John D. Preston). She has also
received the Eli Lilly Reintergration Achievement Award.
John D. Preston, Psy.D., ABPP, is professor of psychology with
Alliant International University, Sacramento, California. Dr.
Preston is the author of 18 books on psychotherapy,
psychopharmacology, spirituality and emotional healing, and
neurobiology, among others. He is also the author of the "Drugs in
Psychiatry" chapter in The Encyclopedia Americana.
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