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The Gi Diet Shopping and Eating Out Pocket Guide
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The must have companion, to make shopping and eating out the Gi Diet way even easier.

About the Author

Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty year career in advertising and marketing, he joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviour and lifestyle change in Canada. He lives in Toronto and is available for interview.

Reviews

Forget fads: change your eating habits for life. * Daily Telegraph *
Offers Excellent advice for weight loss based on healthy eating guidlines. * The Times *
This book will inspire you to look slimmer and feel healthier * Good Book Guide *
Treat this book as gospel and, in matters of the waistline, everything's gonna be alright * OK! Magazine *
Healthy, simple to follow and guaranteed not to leave you feeling hungry or deprived * Slimming *

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