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Go from Stressed to Strong
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About the Author

Laurie A. Watkins is an accomplished writer, public speaker, communications specialist, seasoned political strategist, and entrepreneur. She has worked on two presidential campaigns, served in positions from Capitol Hill to the Pentagon, and more recently returned to guest lecture at West Point, The United States Military Academy. A native Floridian, Laurie currently thrives in California with her partner Rob and their dog Whiskey Bravo.

Reviews

"The best asset we have for making a contribution to the world is ourselves. If we under-invest in ourselves, we damage the very tool we need to operate at our highest point of contribution. This is brilliantly illustrated in Go From Stressed to Strong where Laurie masterfully combines sound principles with captivating stories. She shows how we can tap our own mighty resources, adding to both the quality and quantity of our lives, no matter the circumstance. This wonderful book will leave you feeling strong!" -Greg McKeown, author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less

"This book is truly a must-read. For anyone out there looking for an informative, motivating, and powerful book to help you find your inner strength to eat, sleep, exercise, and live better (which is probably everyone!), this is a great and entertaining guide. Laurie's account of her own experiences, along with the guidance of experts in every field, has both a personal approach and something everyone can relate to. You'll definitely reflect on yourself while finding your inner strength to muscle through to a happier and healthier life." -Ilyse Schapiro, MS, RDN and Hallie Rich: authors of Should I Scoop Out My Bagel?
"The best asset we have for making a contribution to the world is ourselves. If we under-invest in ourselves, we damage the very tool we need to operate at our highest point of contribution. This is brilliantly illustrated in Go From Stressed to Strong where Laurie masterfully combines sound principles with captivating stories. She shows how we can tap our own mighty resources, adding to both the quality and quantity of our lives, no matter the circumstance. This wonderful book will leave you feeling strong!" -Greg McKeown, author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less

"This book is truly a must-read. For anyone out there looking for an informative, motivating, and powerful book to help you find your inner strength to eat, sleep, exercise, and live better (which is probably everyone!), this is a great and entertaining guide. Laurie's account of her own experiences, along with the guidance of experts in every field, has both a personal approach and something everyone can relate to. You'll definitely reflect on yourself while finding your inner strength to muscle through to a happier and healthier life." -Ilyse Schapiro, MS, RDN and Hallie Rich: authors of Should I Scoop Out My Bagel?

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