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Grain Brain
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The #1 "New York Times" bestseller that exposes the truth about the devastating effects of wheat, sugar, and carbs on the brain. World-renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. Even "healthy" carbs like whole grains can increase risk for dementia, ADHD, anxiety, chronic headaches, depression, and more. In this innovative and persuasive book, Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age, take control of your "smart genes," and remedy your most feared maladies without drugs. With a revolutionary four-week plan, GRAIN BRAIN helps you reprogram your genetic destiny for a vibrant future.
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About the Author

David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition. A recipient of the Linus Pauling Award, he is the author of the #1 New York Times bestseller Grain Brain, The Grain Brain Cookbook, "The Better Brain Book," "Raise a Smarter Child by Kindergarten," and the forthcoming "Brain Maker. "He lives and practices in Naples, Florida.

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"A tour de force that is destined to save many lives. Grain Brain gives us what we need to know to be well again. Please read it." "Health Central""

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