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A Guide to the Present Moment
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About the Author

Noah Elkrief helps others to quickly lose their suffering by showing people how to stop believing the thoughts that create their unwanted emotions. His book, "A Guide to The Present Moment," has been downloaded by over 70,000 people, and has been a #1 Amazon Bestseller in the Stress Management, Counseling, Happiness, & Zen categories. Noah also runs a video blog at www.LiveInTheMoment.org that receives over 25,000 unique monthly visitors, and a Youtube channel that is now getting over 300,000 monthly views.

From the time Noah was just six years old, he started meditating every day. While devoting himself to meditation, Noah also managed to achieve worldly success as he worked on the trading floor at Goldman Sachs in New York, traveled around Europe as a corporate strategy consultant based out of London, and was accepted into the prestigious Mensa society. In the summer of 2009, Noah's life drastically changed when, in one moment, the vast majority of his thoughts just vanished from his mind. Without almost all of his thoughts, Noah was left with the indescribable experience of peace, freedom, and wholeness that he had always been longing for. As it turned out, this wasn't just a passing experience, and almost all of his thoughts barely attempted to return. Once Noah's mind had become predominantly silent, any time a new thought entered his mind and tried to create suffering, he could see very clearly how the thought wasn't true. What he discovered was that when he didn't believe his thoughts, his thoughts stopped creating emotions, and they stopped taking his attention. That left Noah with the virtually uninterrupted experience of peace. Noah then left the corporate world to dedicate his life to helping others to live in peace, mostly by sharing his 5-step process for how to identify and stop believing the thoughts that create everyone's unwanted emotions. To schedule a 1-on-1 session or to check out his video blog, go to: www.liveinthemoment.org

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