I Background II Feeding the fading fatness III Making the most of movement IV Learning how to behave - again! V Getting the get up and go to get up and keep going VI Being overstressed for the occasion VII Health screening Index
Garry Egger (MPH, PhD) specialises in the scientific aspects of preventative health and is the author of Fitness in Six Weeks, Commonsense Health and The Australian Home Fitness Test. Rosemary Stanton is known Australia-wide for her work as a nutritionist. She is the author of The Diet Dilemma, Eating for Peak Performance, Gutbuster Recipes and numerous other books on nutrition and diet.