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The Happiness Project One-Sentence Journal: A Five-Year Record

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Home » Books » Health & Wellbeing » Self Help » Personal Growth » Happiness

The Happiness Project One-Sentence Journal

A Five-Year Record

By Gretchen Rubin

Elsewhere $38.59 $23.22   Save $15.37 (40%)
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Format: General merchandise, 368 pages
Published In: USA, 01 November 2011
365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve."
EAN: 9780307888570
ISBN: 0307888576
Publisher: Potter Style
Dimensions: 15.8 x 11 x 3.2 centimetres (0.36 kg)
Age Range: 15+ years
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3 review(s)
All Reviews
3
3
Sophia Porter on
+3
I've only had mine for a year and I really excited to see if and how I change over the next few years.It really does give you a lot to think about! A really good gift to give! I will cherish mine forever and ever!
It really is wonderful!
Adrian Day on
 
As a gym owner and strength and conditioning coach, this was a great tool to help keep clients on track with forming new habits.

Just 5 minutes a day has such a profound effect!
Karen Smylie on
 
Fantastic diary when you want to be restricted to writing a short entry. I'm looking forward to looking back on five years of memories.

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