Paul Dolan shows us how to find pleasure and purpose in everyday life.
Paul Dolan, PhD, is an internationally renowned expert on happiness, behaviour and public policy. He is currently Professor of Behavioral Science at the London School of Economics and Political Science and has been a visiting research scholar at Princeton University. He also advises the US National Academy of Sciences on measurement issues in happiness research. Jonathan Cowley is a British voice actor who calls Los Angeles home. He is an accomplished narrator, having recorded over sixty audiobooks and received AudioFile Earphones Awards for his narration of The Science of Evil by Simon Baron-Cohen, The Tower, the Zoo and the Tortoise by Julia Stuart, and The Angry Chef's Guide to Spotting Bullsh*t in the World of Food by Anthony Warner.
'Few books change one's life; in 48 hours this has improved mine
... Anyone who wonders if they are living their lives as fully as
they might will find ideas worth thinking about in this engaging,
persuasive book.' -- The Sunday Times
'Dolan makes a persuasive case that happiness might really be
simple. His book is a powerful reminder not to get caught up in
overthinking things, but to focus instead on maximising what
actually delivers joy ... and most of us would benefit from
listening to him.' -- The Guardian
'Outstanding, cutting-edge, and profound. If you're going to read
one book on happiness, this is the one.' -- Nassim Nicholas Taleb,
bestselling author of The Black Swan and Antifragile
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