Now Australia's Biggest Toy Store

Shop over 1.5 Million Toys in our Huge New Range

The Harcombe Diet


Product Description
Product Details

Table of Contents

Part 1: Headlines : How The Harcombe Diet Came About -- What Exactly is The Harcombe Diet? -- How is This Diet Different to Other Diets? -- Benefits of The Harcombe Diet -- What Can I Eat on The Harcombe Diet? -- How Much Will I Lose? -- Will I Have to Exercise? -- Can I Follow This Diet as a Vegetarian? -- Can I Follow This Diet and Still Drink Alcohol? -- Who is This Book For? -- Why Have I Failed So Many Times Before? -- Why Will I Succeed This Time? -- Part 2: Stop Counting Calories and Start Losing Weight : The Truth About Obesity and Current Dietary Advice -- Part 3: The Medical Conditions : Candida -- Food Intolerance -- Hypoglycaemia -- Part 4: The Harcombe Diet : Introduction -- Phase 1 -- Phase 2 -- Phase 3 -- Part 5: Psychological Factors : Introduction -- My Eating Disorder -- Types of Eating Disorders -- Why Do We Overeat? -- How to Stick to The Harcombe Diet -- Part 6: Questions and Answers -- Part 7: Recipes : The Harcombe Diet Recipes -- Part 8: Appendices -- Glossary -- Recommended Reading -- Vitamins and Minerals -- About the Author -- Index.

About the Author

Zoe Harcombe has been researching obesity, overeating, weight loss and dieting since she graduated from Cambridge University. As an accredited dietician who has personally suffered from anorexia and bulimia, Zoe knows how devastating food addiction and cravings can be. Her research led her to discover the Harcombe Diet, which she has been living, craving free and at her ideal weight (50 kilograms, BMI 20), for over 10 years. Zoe regularly writes for newspapers and magazines in the UK and can be heard on BBC Wales and Real Radio FM. Zoe is a member of MENSA.

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Harcombe Diet: Stop Counting Calories and Start Losing Weight on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Back to top