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Healing foods


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About the Author

Margaret Roberts was probably one of the first organic farmers in Southern Africa. She imported the first herbs into South Africa over 40 years ago and has trialled and tested unusual medicinal and food plants at her Herbal Centre at De Wildt ever since. She is the author of more than 30 books, and Healing Foods is the culmination of her many years of dedication to building wellness naturally, a mammoth work that reflects this enduring passion.


A book such as Healing Foods by Margaret Roberts could have the potential to overwhelm. However, it has been concisely set out with chapters such as Healing foods at a Glance, an A-Z Ailment Chart and of course Healing Plants, which devotes a page to each food plant and includes tips on how to grow and properly use them. The addition of recipes makes it easy to incorporate these vital food plants into daily living and thus allows us to attain a state of wellness so lacking in a time when many of us are plagued by stress, fatigue and over-exposure to pollutants."

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