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Healing with Essential Oils
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Table of Contents

Foreword by Janey Lee Grace

Acknowledgments


INTRODUCTION
Essential Oils in Context

1 What Is an Essential Oil? A Living Gift from Nature

2 Biodiversity, Botany, and Essential Oils A Deep Dive into the Plant World

3 Methods of Extraction From Plant to Bottle

4 Essential Oil Chemistry A Brief Introduction to the Science of Plant Constituents

5 Using Essential Oils Optimizing Our Body-Mind-Spirit

6 Essential Oil Profiles The Antiviral, Restorative, and Life-Enhancing Properties of 58 Plants

Glossary

Bibliography

Index

About the Author

About the Author

Heather Dawn Godfrey, PGCE, BSc, is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils. The author of Essential Oils for the Whole Body and Essential Oils for Mindfulness and Meditation, she lives in Lyme Regis, Dorset, UK.

Reviews

“A dynamic book for the student interested in the science of aromatherapy, the author takes you from seed to distillation and breaks down, in detail, the chemical composition of each oil profiled. A solid reference work.”
*Candice Covington, author of Vibrational Nutrition and Essential Oils in Spiritual Practice*

“A brilliant and informative must-have book for anyone looking for a natural way to heal and restore and create harmony and balance in their life.”
*Sue Stone, author, TV presenter, and transformational leader of the Sue Stone Foundation*

“This highly recommendable book gives grounded scientific knowledge on essential oils and all the practical advice one needs to use them efficiently to restore and maintain health.”
*Christopher Vasey, N.D., author of Natural Antibiotics and Antivirals*

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