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Healthy Thinking Habits: Seven Attitude Skills Simplified

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Home » Books » Health & Wellbeing » Self Help » Personal Growth » Self-Esteem

Healthy Thinking Habits

Seven Attitude Skills Simplified

By Cathy Burnham Martin

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Format: Paperback / softback, 54 pages
Other Information: black & white illustrations
Published In: United States, 10 July 2015
Most of us go through times of doubt in our lives... Times when we don't think we seem to be able to do anything "right." Having grown up with one of the worst possible attitudes and inner turmoil, the author successfully evolved into an extraordinarily positive adult. Initially featured in work along with Deepak Chopra and Billy Blanks, Cathy Burnham Martin's Healthy Thinking Habits are finally available on their own. SASS, the acronym for Seven Attitude Skills Simplified, directly impacts our quality of life in a superb way. In this info-packed, fast read, she serves up the seven skills as vital "P" vitamins to help you power start each day. Relish the empowerment, planning, perspective, positive actions, persistency, poise, and passion. You also get the 10 Confidence Commandments that help you get the most out of your physical strength, initiative, character, knowledge, commitment, steadiness, teamwork, expectation, perseverance, and sportsmanship.

About the Author

Cathy Burnham Martin is a voiceover artist, journalist, corporate communications geek, and dedicated foodie. A former news anchor, she has written, produced, and hosted dozens of groundbreaking documentaries, TV specials, and news reports, ranging from the Moscow Super Power Summit and the opening of the Berlin Wall to extensive coverage of NH's First-in-the-Nation Presidential Primaries. Cathy also managed an award-winning community access TV station and writes articles for the acclaimed blog. Her passion for great tasting, simple cooking led to the celebrated KISS Keep It Super Simple original recipe cookbook series. A member of the Actors Equity Association, media coach, and business speaker, Cathy has been a Professional Member of the National Speakers Association since 1995. She attended Stetson University and graduated from Southern NH University. Enjoying adjunct faculty work, teaching persuasive public speaking and communications, Cathy earned a Master of Science in Corporate and Organizational Communications at Northeastern University in 2009. She also actively serves on boards for corporations and non-profits and was the 2009 recipient of Easter Seals' David P. Goodwin Lifetime Commitment Award. Additional writing credits include 300+ episodes of New Hampshire Minutes, plus being a contributing author in various books, including: The Communication Coach: Business Communication Tips from the Pros Jeffrey Tobe, Monroeville, PA A Healthier You Insight Publishing, Sevierville, TN 2007 saw the release of Cathy Burnham Martin's book, Dog Days in the Life of The Miles-Mannered Man, a whimsically philosophical collection of tall tales, wagging tails, and tantalizing treats, from Quiet Thunder Publishing, a division of SpeakEasy Corporate Communications in Manchester, NH. This was followed by a number of other books, also from Quiet Thunder Publishing, including: Of the Same Blood: Your Eurasian Heritage Dockside Dining: Round One Dockside Dining: A Second Helping Dockside Dining: Back for Thirds Cranberry Cooking Champagne: Facts, Fizz, Food & Fun Fifty Years of Fabulous Family Favorites, Vols 1, 2 & 3 The Ronald: Daydreams, Wonderments, & Other Ponderings Sage, Thyme & Other Life Seasonings: Perspectives"

EAN: 9781939220066
ISBN: 1939220068
Publisher: Quiet Thunder Publishing
Dimensions: 22 x 15 centimetres (0.09 kg)
Age Range: 15+ years
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