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The Heart of Buddhist Meditation
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"This is the book that started it all--the book that, with great clarity and ardor, introduced Vipassana and mindfulness to the West. I still have and cherish my dog-eared, heavily underlined and annotated copy from way back when--with the price tag still on it: $3.00. Of course its content is timeless--and universal. All teachers of mindfulness-based programs would do well to carefully read and re-read this book and reflect upon the ways in which mindfulness is described in terms of both bare attention and clear comprehension." -Jon Kabat-Zinn, author of "Mindfulness for Beginners" and "Full-Catastrophe Living" "It's wonderful to see this new edition of an invaluable, classic meditation guide. Nyanaponika Thera's "The Heart of Buddhist Meditation" is sure to benefit many." -Sharon Salzberg, Co-Founder of The Insight Meditation Society

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