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The Hero Workouts
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The Hero Workouts is a collection of daily workouts inspired by fallen members of US armed forces

About the Author

Carter Henrygraduated from the University of Texas San Antonio in 2010 and joined the armed forces the following year. Carter has since completed three deployments overseas in support of Operations ENDURING FREEDOM and INHERENT RESOLVE, and continues to proudly serve at her duty station in California. Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.

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