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High-Octane Women: How Superachievers Can Avoid Burnout

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Home » Books » Health & Wellbeing » Self Help » Stress Management

High-Octane Women

How Superachievers Can Avoid Burnout

By Sherrie Bourg Carter

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Format: Paperback, 256 pages
Published In: United States, 01 November 2010
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This title is filled with expert advice on how to avoid burnout and maintain a healthy work/life balance. Today, women all over the world hold many of the highest positions in government and business. Unfortunately, there is another, perilous side to this success story. Many bright, ambitious, and highly driven women ultimately burn out before their male counterparts. What causes them to give, melt-down, or just walk away when they seem to have it all? And more importantly, what can be done to prevent it? In this authoritative, thoroughly researched volume, psychologist Dr. Carter draws on more than 15 years experience and expertise to explore the unique challenges high-achieving women face and provides helpful insights and practical ways to avoid burnout, enjoy healthy fulfilling lives, and find the perfect work/life balance.

About the Author

Sherrie Bourg Carter is a qualified psychologist who specializing in stress counseling in women and children. She is co-director of The Institute of Behavioral Sciences in Fort Lauderdale, Florida.

EAN: 9781616142209
ISBN: 1616142200
Publisher: Prometheus Books
Dimensions: 22.9 x 15.2 x 1.5 centimetres (0.25 kg)
Age Range: 15+ years
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