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Holistic Nutrition


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About the Author

Kate Callaghan is a dietitian and personal trainer, the dietary advisor to Sarah Wilson's 'I Quit Sugar' program, and author of the blog The Holistic Nutritionist.


"Hormone health and ditching diet and fitness fads is the (refreshing!) future of wellness. Kate is on the cutting edge of this, walking her talk." --Sarah Wilson, author, I Quit Sugar

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