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How We Are
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We are creatures of habit, and we live in small worlds. But what happens when change disrupts our lives? This book, the first in a trilogy, offers profound insight into the human mind and heart- how we are, how we break, how we mend.

About the Author

Vincent Deary is a health psychologist at Northumbria University. This, his first book, is part one of the How To Live trilogy, and will be followed by How We Break (book 2) and How We Mend (book 3).

Reviews

Exhilarating, lyrical, consoling... His voice is pleasingly sardonic one of a peer who finds this stuff as difficult and disorientating as the rest of us
*Guardian*

A book about human nature. It's crammed with ideas. It makes your head spin, in a good way
*Spectator*

Fascinating, profound, wonderfully well-observed... [How We Are] could change lives
*Daily Mail*

An honest, self-searching voice, rich in images and characters' stories
*Financial Times*

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