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How to Build a Healthy Brain
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About the Author

Kimberley Wilson is a Chartered Psychologist who has worked for the NHS as well as in a private practice. She hosts a fortnightly podcast called 'Stronger Minds' where she discusses topics related to food, lifestyle, psychology and mental health. She has a Harley Street private practice, Monumental Health, which integrates lifestyle interventions into psychological therapy. Kimberley has launched her own series of 'Ask the Expert' seminars and has just been signed up to write a food and mental health column for Delicious magazine.

Reviews

A practical manual for your brain.For something more challenging and to understand mental health at a deeper level, Kimberley Wilson's book is a must. - Evening StandardKimberley's amazing mix of passion, research, knowledge, and personality, makes the public health and wellness messages she's working so hard to impart, very easy to digest. - Happiful magazine

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