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Preface; Acknowledgements; Foreword; Introduction; 1. What is Rheumatoid Arthritis?; 2. Pain and discomfort key issues; 3. Understanding medication; 4. How to protect your joints and reduce pain; 5. Equipment and adaptations; 6. The importance of exercise and good posture; 7. How to relax and manage your stress; 8. Work and leisure; 9. R.A and relationships; 10. Achieving a positive outlook; Appendix: The Work of the Occupational Therapist; A-Z guide to well-being; Useful resources; References; Index.
At the age of 32, with three small children, Jasmine Jenkins was diagnosed with Rheumatoid Arthritis. Having benefited personally from Occupational Therapy she trained to become a fully qualified Occupational Therapist herself. She wrote this book from the perspective of practitioner and patient in the belief that it will help others to manage this condition positively and well.
"In this unique book a highly trained occupational therapist offers her experience both as a patient and as a therapist in what to expect and how to cope with this condition." Adam Young, Consultant Rheumatologist"