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From Pema Chödrön, her first in-depth how-to meditation book for creating and enjoying a fulfilling practice

About the Author

Pema Chödrön is an American-born Buddhist nun and the author of many modern-day spiritual classics, including Welcoming the Unwelcome, Living Beautifully with Uncertainty and Change, The Wisdom of No Escape, Start Where You Are, and When Things Fall Apart. She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia. For more information, visit pemachodronfoundation.org.

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