Your starter kit for inner peace and better health.
David Michie is a corporate communications consultant, published novelist and Buddhist practitioner who works in both Australia and the UK. Nicholas Bell attended the Webber Douglas Academy of Dramatic Art in London. He has performed in many theatre productions in London and Australia including Romeo & Juliet. Nicholas' television appearances include Inspector Morse, Frontline, Stingers and Blue Heelers. Films Nicholas has appeared in include Mission Impossible, The Craic and Shine.
"This compact, humorous, and informative book demystifies the
practice of meditation . . . an especially good read." -- Mandala
"Michie skillfully takes meditation out of the hippy, trippy, New Age sentimental or magical realm and brings it down to the basic practical level that it is. His style is very simple and accessible. This book is for vaguely interested skeptics, a most difficult group to satisfy. That he succeeds in doing so makes this indeed a wonderful, highly commendable book" -- The Middle Way magazine