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Introduction. Part I: Addressing Your Ups and Downs: Could This Be Hypoglycemia? Chapter 1: Riding the Blood Sugar Roller Coaster Isn't Any Fun. Chapter 2: Flipping Through the Hypoglycemia Catalog. Chapter 3: Symptoms without a Cause. Part II: Getting a Diagnosis: Do I or Don't I? Chapter 4: Getting the Lowdown on Low Blood Sugar. Chapter 5: Matching Up with the Right Doc. Part III: Getting Off Your Bleached Flour Buns and Treating the Problem. Chapter 6: Gorging on Good Health. Chapter 7: Hanging with Herb and His Buddies Vitamin and Supplement. Chapter 8: Easing Symptoms and Energizing with Exercise. Part IV: Emulating Lifestyles of the Well and Healthy. Chapter 9: All Stressed Out and Nowhere To Go. Chapter 10: Defanging the Depression Demons. Part V: Spinning a Network of Support for Yourself. Chapter 11: Jockeying for Support Chapter 12: Making Sure They Get a Good Eight Hours from You. Chapter 13: Dealing with Friends and Family: Eat and Let Eat. Chapter 14: Suffering Along with Your Sweetie? Chapter 15: Relief at the Tip of Your Tongue. Part VI: The Part of Tens. Chapter 16: Ten Hints for Helping Hypoglycemics. Chapter 17: Ten Plus Helpful Resources. Index.
Cheryl Chow has been a writer, editor, and journalist for over 20 years. James Chow, MD, is a member of the American Academy of Emergency Medicine.