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I Do-nut Diet
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About the Author

From the offices of Google to working with scientific formulas for health, Jade Spooner, 27, co-founded Equalution with Amal Wakim, a company that uses science-based nutrition to achieve body-transformation goals through customised and sustainable macro-nutrient-based diet plans. Since its inception, tens of thousands of people have joined Equalution and transformed their bodies, minds and lives. With 22 staff working under them, the pair have 250,000 followers across their social platforms, and won an award for Australian Start Up of the Year in 2016.

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