About the Author

Kriss Mitchell, ND, M.Ed., is a licensed professional counselor and a former domestic violence evaluator in the state of Idaho, a licensed mental health counselor in Washington state, and an unlicensed Naturopathic Doctor in the State of Idaho. She holds certification in trauma, rehabilitation counseling, and she is certified by the Board of Christian Professional and Pastoral Counselors and the International Association of Trauma Professionals. Among her areas of specialty are trauma, anxiety, PTSD, identity issues, abuse, addiction, and couples counseling. Her gentle and compassionate encouragement is on display in her inspirational book Identity: What It Means to Be You, which she draws from her professional as well as her personal experience and beliefs to help you discover how truly knowing yourself can improve your life. Kriss has been married for thirty-six years and has four grown children from a blended family. In addition to her counseling work, she is an accomplished recording artist who enjoys photography, gardening, crafts, and travel.