How does Fishpond Work?

We won't be beaten by anyone. Guaranteed

New or Used: $24.99
For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! Geared toward the absolute beginner, Idiot's Guides(R): Yoga teaches dozens of basic yoga poses using a series of full-color, step-by-step illustrations that allow the reader to clearly see how every aspect of a pose is executed. Realizing that most people who are new to yoga won't be the most flexible or coordinated, Idiot's Guides(R): Yoga eases the beginner into poses with sidebars demonstrating how to modify the poses for the less flexible and warnings to correct improper postures. The poses are also grouped in small sections, with a practice sequence at the end to show how to connect the poses into a routine. Idiot's Guides(R): Yoga also grows with the reader: when they've mastered the basic poses and become more flexible, they can move on to more advanced techniques section for more challenging modifications to the basic poses. Best of all, the reader also learns how to string together poses into full routines that target particular issues such as stress and flexibility. Features include: - Clear, comprehensive color step-by-step instructions for dozens of basic yoga poses - Handy "Keeping It Easy" sidebars show ways to modify the poses for the less flexible - Advanced techniques show the reader how to go further into poses after they have mastered them - Sequences illustrate routines found in yoga classes, each targeting a particular area (stress relief, flexibility, meditation, etc.)
Product Details

About the Author

Sarah Herrington is a youth yoga teacher and writer who has taught numerous classes in New York City and written two previous books. She loves integrating creativity into her yoga teaching.

How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Idiot's Guides: Yoga on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top