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Improve Your Marathon and Half Marathon Running

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.
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Features and reviews in Running Fitness, Runners World and Health & Fitness magazines. Reviews in Athletics Weekly, Sport & Exercise Scientist, Outdoor Fitness and Coachwise magazines.

About the Author

David Chalfen has been coaching endurance running for over a decade and has been running for over thirty years. He is a Level 4 Performance UKA Coach and is an Area Endurance Coach Mentor for England Athletics.

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