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Inspire Me Well


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About the Author

Lisa Belanger is the owner of Exceed Wellness, a PhD candidate at the University of Alberta, and a Certified Exercise Physiologist from the Canadian Society of Exercise Physiology.


Inspire Me Well masterfully explores the correlation between exercise, eating well, and living a healthy life. -- John Stanton, Running Room Founder, from his ForewordThe book then provides a unique and effective mix of health research, practical advice, and personal (and often very moving) stories that are designed to, yep, inspire us well. --Timothy Caulfield, author of The Cure for Everything!, from his Afterword

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