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Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.
"The Insulin Resistance Factor" offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:
Determine your level of insulin resistanceUnderstand the key nutrients, antioxidants, and foods that can reverse insulin resistancePrepare simple and delicious meals that won't leave you hungryLower your risk of heart disease and cancer
Improve your memory and concentration
Lower your cholesterol and high blood pressure
Slow the aging process
For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution.
Can't Lose Weight? Can't Concentrate? Can't Resist Sugar? Could Syndrome X Be Your Problem?
Antony Haynes is Director of the highly acclaimed Nutrition Clinic on Harley Street. He advises many health journalists and has written for or been quoted in many of the top newspapers and magazines. "The Evening Standard" voted him one of the best practitioners in London. He has taught advanced nutrition courses at all the major nutrition colleges in the UK, including the ION, for the last ten years.