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It's Up to You


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Table of Contents

Table of Contents


Week 1: Tend Your Own Garden
Week 2: Seek Solutions
Week 3: Let Go of Outcomes
Week 4: Change Your Mind
Week 5: Choose to Act Rather Than React
Week 6: Give Up Your Judgments
Week 7: Remember That You Are Not in Control
Week 8: Discover Your Own Lessons
Week 9: Do No Harm
Week 10: Quiet Your Mind
Week 11: Every Encounter Is a Holy Encounter—Act Accordingly
Week 12: Choose the Quiet Voice of Loving-Kindness

Closing Thoughts

About the Author

Promotional Information

  • Karen Casey's books have sold over 8 million copies
  • Karen Casey has a very large following and readership in the recovery market
  • Casey worked closely with Hazelden, the world-renowned center in Minnesota, garnering her very high trust level with readers
  • All Karen Casey books have full reviews on Publisher Weekly
  • She is a popular public and keynote speaker where she talks about recovery and facilitation
  • Casey is the author of the series “Make the Choice to be Loving” in Spirituality and Health
  • She has a PhD from the University of Minnesota, where she taught. 
  • She runs the Women-Spirituality website/blog with a large following, which also provides information to Karen Casey’s workshops and conferences
  • She has written 30 books on recovery 
  • Casey’s bio and books are mentioned in WebMD
  • She will be the keynote speaker at the 2020 international AA conference in Biarritz, France
  • PsychCentral dubs her book Codependence and the Power of Detachment a top book for children of alcoholics

About the Author

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life.

Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.


"Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way."—Frederic and Mary Ann Brussat, Spirituality & Practice

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