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The Japan Diet
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An innovative diet plan from the country with the lowest obesity rate in the developed world and the highest healthy longevity on Earth!

About the Author

Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group. William Doyle is an award-winning writer who has travelled extensively in Japan. William and Naomi are married and are the bestselling authors of Japanese Women Don't Get Old or Fat.

For more information see- www.thejapandiet.com

Reviews

"The book's message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients" * Olive magazine *
"An interesting variation on the 'healthy eating to lose weight theme...the principles in the book match precisely with the principles of UK Dept of Health recommendations for sensible healthy eating." * Guardian *
"I'd highly recommend this diet. The lifestyle changes are all sensible stuff and you are really likely to take them on board." * Guardian *
"Excellent! A Diet that's anti ageing, slimming and fills you up - where do we sign up?" * Grazia on Japanese Women Don't Get Old or Fat *
"Brimming with easy recipes and lifestyle tips" * Sunday Express magazine on Japanese Women Don't Get Old or Fat *

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