SmartSellTM - The New Way to Sell Online

Shop over 1.5 Million Toys in our Huge New Range

The Joy Plan


Product Description
Product Details

Promotional Information

A thirty day guide to the science and spirituality of fostering joy.

About the Author

Kaia Roman has a twenty-year background in public relations and marketing. She is currently a Mindfulness Teacher for elementary school students and a regular contributor to numerous mindfulness, happiness, and wellbeing blogs. She lives in Santa Cruz, CA.


"All of us need to learn how to shift from stress to joy. The Joy Plan is a positive, practical guide to help you experience more of the happiness you deserve." - Dr. Barbara De Angelis, #1 New York Times bestselling author of Soul Shifts
"If you're looking for more meaning, purpose, and joy in your life then The Joy Plan is for you!" - Jason Wachob, founder and CEO of mindbodygreen
"The Joy Plan is easy to read, engaging, full of great scientific advice as well as fun and enlivening stories to get you motivated to find your joy on a daily basis. Don't let the stress of modern life weigh you down! Take responsibility for steering your course towards happiness with this well-written and researched book." - MeiMei Fox, New York Times bestselling co-author of Bend, Not Break
"The Joy Plan was birthed through direct experimentation in the laboratory of Kaia Roman's own life, qualifying her to wisely and tenderly guide readers to discover and cultivate the seed of joy that has been implanted within us all. Follow the steps in this book and watch how joy-the spiritual dimension of happiness-blossoms in your life. " - Michael Bernard Beckwith, author of Life Visioning
"If you are in the midst of a joy drought, so to speak, this could be the book for you. Part memoir, part universally applicable joy-strategy, The Joy Plan tells the author's story of suffering and lays out, step-by-step, the process that helped her experience much more happiness. Kaia Roman writes in an engaging way, so reading this book can feel like listening to a friend." - Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness and Real Happiness
"I love The Joy Plan! We create plans for our work, our finances, our life - but hardly ever for the most important things in our life: gratitude, optimism, and joy. This book will help you achieve exactly that - more joy! And who doesn't need that?" - Michaela Haas, PhD, author of Bouncing Forward: The Art and Science of Cultivating Resilience
"Life-saving. That is the most accurate description of The Joy Plan. As I devoured the transformative words of this book, I wished I'd had it during a desolate time in my life ... but it is not too late. Whenever fear, worry, anxiety, or negativity grip me, I simply openThe Joy Plan. Waiting to shed light into my darkness is a strategy, an inspiring anecdote, or well-researched fact with the power to bring me back to hope, peace, and positivity. The Joy Plan is much more than one woman's journey from rock bottom; it is a universal lifeline for reviving the world's long-lost joy." - Rachel Macy Stafford, New York Times best selling author and founder of Hands Free Mama
"An energized and informative plan for transforming your life..." - Publishers Weekly

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
People also searched for
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Back to top