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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

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Juicing, Fasting, and Detoxing for Life

Unleash the Healing Power of Fresh Juices and Cleansing Diets

By Cherie Calbom, John Calbom

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Format: Paperback, 352 pages
Other Information: Illustrated
Published In: United States, 01 July 2008
Did you know the secret to vibrant health is in your blender? It's true - juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals and antioxidants. By juicing, you'll feel better, more energized and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder and kidney and more. Beyond the body, the Calboms explain the heavy toll emotional, mental and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.

Promotional Information

From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for total well-being.

About the Author

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.

EAN: 9780446581370
ISBN: 0446581372
Publisher: Wellness Central
Dimensions: 20.4 x 13.3 x 2.5 centimetres (0.34 kg)
Age Range: 15+ years
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