Mallika Chopra is a mom, media entrepreneur, public speaker, and published author. Her first book, 100 Promises to My Baby, published in 2005 and has sold 20,692 copies on Bookscan. She is also the author of two additional books: 100 Questions From My Child and most recently Living with Intent. She is the founder of Intent.com, a website and app focused on personal, social, and global wellness. She also helped launch the Heal The World Foundation with Michael Jackson in the 1990s. She is the founder of The Chopra Well, a premiere YouTube channel with 173K subscribers. She teaches a course at Columbia University, where she is also obtaining her Masters in Psychology. She has spoken on her passion for Intent at TedX SanDiego, TedX Berkeley, Ideacity, Business Innovation Factory, LOHAS, and women's conferences around the US, as well as speaking regularly at the Chopra Center for Wellbeing.
"Mallika Chopra has become a trusted voice as an author and public
speaker. She and Vaughan make an excellent team. Their two joint
offerings so far, Just Breathe and Just Feel,
provide a stable basis for children to face into a challenging
world with plenty of creativity, flexibility, caring, and
self-understanding."--Spirituality and
Practice
Included in Best Spiritual Books of 2018 List, Spirituality &
Practice
"A solid addition to collections in need of meditation and
mindfulness titles for tweens."--School Library Journal
"Adults sharing mindfulness with children and preteens will find a
treasure trove of scripts for guided practice."--Kirkus Reviews
"Just Breathe is a gift for the whole family. With fun
illustrations and simple steps, this book will empower you to feel
more in control, to genuinely connect with others, and to approach
life with peace and joy."----Dr. Shefali Tsabary, Clinical
Psychologist & author of the New York Times bestsller
The Conscious Parent
"Just Breathe will help you find the inner power to better
connect with friends and family, be healthier and happier, and
succeed at what you want to do."--Congressman Tim Ryan
"A charming and engaging book of life skills that speaks directly
to tweens themselves, not through intermediaries like their parents
or teachers. Mallika's wonderful new book is an essential addition
to your child's bookshelf!"--Susan Kaiser Greenland, author of
Mindful Games and The Mindful Child
"Chopra opens the door to a direct discovery of how good it feels
to be less anxious, healthier, and experience a more balanced way
of life. Starting meditation young, in adolescence, is a lifelong
set up for health peace and thriving."--Dr. Lisa Miller, author of
The Spiritual Child: The New Science of Parenting for Health and
Lifelong Thriving, and professor & founder, Spirituality and
Mind-Body Institute, Columbia University, Teachers
College
"I wish I had learned to Just Breathe when I was younger.
The lessons inside are priceless, and you will be able to use them
for the rest of your life. All kids - and all adults - should read
it."----Cara Natterson, pediatrician and New York Times
bestselling author of The Care and Keeping of You series
"Just Breathe is the book I wish I had growing up."--Tara Stiles,
founder of Strala Yoga
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