"This is the ultimate, professional, full color cookbook for low carb meal prep. When you combine detailed meal prep instructions, a scientifically proven explanation of how to eat, and an easy to follow 30 day meal prep plan, you have a healthy living lodestar that will change your life." - Zack Anderson"A 30 day meal plan that is not only fun and easy, but undeniably effective. If you try it, you'll never go back!" - Erin Bess"Stephanie Ferrari has been a luminary in the crowded field of health science for a long time. With her breakthrough Keto Meal Prep cookbook, she takes her rightful place among the top echelon of diet cookbook authors. Thank you, Stephanie." - Allan Portman"This emminintly useable cookbook is the key to making real, permanent change. If you give it 30 days, you'll have a whole new you." - Nicholas John
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