About the Author

Kathy Iorio is the vice president of WellFit Incorporated; executive creative director of the Wellsville Program; and an executive director, writer, and co-host of the award-winning children and family TV show Wellsville. She has served in the health and wellness field for more than thirty-five years, and her accomplishments, credits, and awards in the industry are too numerous to list. Kathy graduated magna cum laude from Edinboro University. She is certified as a health coach, group fitness leader and as a fitness specialist for children and adults. She brings her zest for life to her calling and strives to help others in their personal journeys. Not surprisingly, Kathy was voted best dancer in the seventh grade in her school's newspaper. Also, she loves learning about castles and waterfalls.

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