Latin American Paleo Cooking
Over 80 Traditional Recipes Made Grain and Gluten Free
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|Format: ||Paperback, 192 pages|
|Published In: ||United States, 22 August 2017|
Latin American Paleo Cooking combines exciting, new flavours and unique ingredients that adventurous paleos and foodies will not want to miss out on. With the help of co-author Millie, Amanda's Puerto Rican mother-in-law, Amanda provides authentic recipes inspired by Puerto Rican, Cuban, Haitian and Caribbean flavours. Recipes include Anticuchos (Peruvian Beef Heart Kebabs), Carne Molida (Puerto Rican Seasoned Ground Beef), Chicharrones (Pan-Latin Fried Pork Belly), Mofongo Relleno de Camarones (Puerto Rican Plantain Stuffed with Stewed Shrimp), Carimanolas (Columbian Stuffed Yuca Fritters), Mangu (Dominican Mashed Plantains) and Hojaldre (Puerto Rican Spice Cake), all as flavourful as they are healthy. Amanda has achieved lifechanging success with the Paleo diet, losing 80 pounds in one year. She has 24k Facebook followers and has been featured in Redbook, The Huffington Post, First for Women, Buzzfeed and PopSugar. With Amanda's incredible Paleo recipes, readers can enjoy the flavours of Latin home cooking right in their very own kitchens.
New, different and delicious food to serve to the still large audience of Paleo dieters.
About the Author
Amanda Torres, founder of the food and health website The Curious Coconut, has achieved life-changing results from adopting a Paleo diet. She has been featured in Redbook, The Huffington Post, First for Women, Mark's Daily Apple and others. She lives in Memphis, Tennessee.
"Amanda is a genius in the kitchen! Her knack at re-creating traditional Latin American recipes that taste like the real deal yet without the grains, dairy and legumes will make this book an earmarked, food-splattered favorite in your cookbook collection." --Kelly Bejelly, author of Paleo Eats "I truly don't have words to express how excited I am about this book. This is my absolute favorite kind of cuisine, and now I can make it at home while keeping it authentic AND healthy! I've been waiting for this book!"--Liz Wolfe, NTP, author of Eat The Yolks "As someone who has always felt intimidated by authentic Latin cuisine (and has multiple dietary restrictions), Amanda's book is the perfect addition to my kitchen. Her fun, easy-to-follow recipes now have me making flavorful meals that I would have never had the confidence to attempt on my own." --Jessica Espinoza, Certified Mind Body Nutrition Coach and founder of Delicious Obsessions
Page Street Publishing|
22.86 x 20.32 x 1.27 centimetres (0.32 kg)|
15+ years |