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Leading the Dance
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Living well with Parkinson's Disease. Essential reading for anyone diagnosed with Parkinson's disease, for managing the condition - delaying or even turning around any progression of symptoms, then maintaining personal health and wellbeing. The central theme is around building a positive mindset, and confidently taking control of the disease - living well 'with' it rather than living 'in' it. 'Leading the Dance' is inspirational, motivational and written in such a way as to be hard to put down - absorbed easily in a single reading, then useful to return to for ideas and maintaining motivation. For people coming to terms with the diagnosis of Parkinson's disease, it could be a catalyst for change and a completely new outlook on life. It's also a great resource for carers or those that simply want to know more about living well with the disease. The focus is on healing, recovering to a degree, and then managing the condition through exercise, meditation, maintaining good nutrition and staying 'out there' in the world, as active and healthy as possible. The book moves between light hearted, good-humoured observations and metaphor-based descriptions of experiences with the disease, interwoven with narrative and summary suggestions for the reader. The emphasis is on encouragement and the development of resilience and self-belief.
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About the Author

Sel Kerans is a dedicated educator and soon-to-be school counsellor, with 25 years experience working in both schools and universities. Sel has previously co-authored a book and CD resource for education, entitled "Connections: Challenges in ICT Education" and has published many journal articles. He has presented talks and workshops at national and international conferences, with a focus on ICT in education, and has held leadership and representative roles within education and professional associations. He has been recognised internationally as a technology leader in education and for his work in conducting "Project Atmosphere Australia Online" from 1996 to 2006. Sel's other interests around work that try to take precedence over everything else are writing and photography. He has also to his credit, many limited print, self-published small books for friends and family, and there are also works of fiction in preparation. Online, in social media sharing spaces Sel enjoys sharing photos and getting on a virtual soapbox regarding his other great passions related to the environment and climate change. Sel currently resides on a small rural property in the Sunshine Coast hinterland in Queensland, Australia, pursuing a healthy and sustainable lifestyle.

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