Cheryl Richardson is the author of the New York Times bestselling books Take Time for Your Life, Life Makeovers and Stand Up for Your Life. Her work has been covered widely in the media, including the Today Show, Good Morning America, the New York Times and O Magazine. Cheryl led the Lifestyle Makeover Series on the Oprah Winfrey Show and accompanied Oprah on the 'Live Your Best Life' US nationwide tour. She lives in Massachusetts.
Read by Richardson, a professional coach, this audiobook offers many suggestions for finding the space to live a more fulfilling life. The author has assisted many people in breaking out of lives that they consider unsatisfactory. Designed as a program of action, the tape may seem more appropriate for personal ownership rather than library collections. However, it provides good direction for anyone who is feeling overwhelmed and overburdened. Each of the exercises is accompanied by examples of how the plan has worked in the lives of either Richardson or one of her clients. At the end of each section, the listener is encouraged to make one or more specific changes during the week. A lively production; recommended to any library interested in self-help materials. Kathleen A. Sullivan, Phoenix P.L. Copyright 2001 Cahners Business Information.
"'It will help you take stock...Cheaper than hiring your own life coach and makes a lot of sense'" * Woman *