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Life without Ed

"Infused with humor, rich in vivid imagery, and deeply compassionate, this book brings hope to those who suffer from eating disorders, offering them creative tools.” -- "David B. Herzog, M.D., professor of psychiatry, Harvard Medical School"

"Jenni’ s quick wit and brilliant honesty are an inspiration to anyone trying to divorce themselves from an eating disorder ... an accessible, helpful must-read!” -- "Lindsey Hall, author of Bulimia: A Guide to Recovery"

Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then Jenni met psychotherapist and author Thom Rutledge. He taught her how to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.

Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., "Life Without Ed" provides new hope for the disorders that plague millions of women and young girls. Beginning with Jenni's "divorce" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.

Product Details


About the Author

Jenni Schaefer is an internationally known writer and speaker whose work has helped change the face of recovery from eating disorders. Appearing regularly on national radio and television, she is the bestselling author of Goodbye Ed, Hello Me. Recently she has collaborated with Harvard Medical School to coauthor Almost Anorexic. She is also the chair of the Ambassadors Council of the National Eating Disorders Association. An accomplished singer/songwriter, Jenni lives in Austin, Texas. For more information, visit Thom Rutledge is a psychotherapist and the author of Embracing Fear: How to Turn What Scares Us into Our Greatest Gift. For more information, visit

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