Table of Contents

Acknowledgements Preface Introduction Step 1: Taking Full Responsibility Step 2: Transcending Fear Step 3: Becoming a Magical Creator of Your Life Step 4: Loving Unconditionally Step 5: Reconnecting with Nature Step 6: Following Intuition to Live Your Purpose Step 7: Living In the Present Moment Epilogue: Entering a New Era of Enlightenment APPENDIX 1 Lifting the 7 Veils of Illusion: 7 Steps towards Spiritual Enlightenment APPENDIX 2: The Seven Chakras: Our Path of Growth and Development APPENDIX 3: The Stages of Spiritual Growth APPENDIX 4: What It Means to Be a Light Worker Resource List About the Author

About the Author

Narina Riskowitz works as a Transformational Therapist and Soul Coach and has developed a series of workshops and meditation courses for personal and spiritual growth. The Foundations of Mastery builds on her earlier book, Lifting the Veils of Illusions: 7 Steps to Spiritual Enlightenment to take your evolution from self-development to self-mastery in this advanced yet highly practical 12-step guide to mastering mind, body and soul.

Reviews

"Narina has such a gift of being able to convey fairly complex concepts quite simply, so that they can be grasped easily, understood and incorporated into daily life. The book really clarifies and brings together a lot of relevant ideas, beliefs and understandings into a very workable whole. What a truly fabulous achievement!"

"Buying this one book will save you a small fortune that you would normally spend on books, courses and workshops in to get such information on self development, healing, meditation, esoteric wisdom and general mental and emotional health to name but a few. Narina explains such complex subjects such as quantum physics and energy work in an accessible way to both newcomer and those further along the spiritual path. I can't wait to read it again and reinforce the message and put it all into practice."