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The Little Book of Clarity

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Table of Contents

Preface ix Introduction 1 Part One: The Essential Foundations 9 1 Misunderstanding: The Hidden Trap 11 2 The Power of Insight 19 3 How Perception is Created 25 4 The Power of Principles 33 5 The Psychological Immune System 45 6 Habitual Thought Patterns 53 7 Stress: The Source and the Solution 59 8 The Ultimate Leverage Point 67 Part Two: The Deep Drivers 77 9 Innate Clarity and Peace of Mind 79 10 Creativity and Disruptive Innovation 85 11 Authenticity: Your True Identity 91 12 Intuition: Navigating by Wisdom 97 13 Toxic Goals and Authentic Desires 103 14 The Power of Presence 111 15 Resilience 119 16 Connection and Relationships 125 Part Three: The Way Forward 131 17 There's Only One Problem 133 18 Penicillin for the Mind 139 19 Do Nothing 149 20 The Leadership Delusion 155 21 Living a Life You Love 165 22 Capitalizing on Chaos, Complexity and Uncertainty 175 23 The Art of Sustainable Change 181 24 Inspired Action 189 Acknowledgments 193 Further Explorations 195 CLARITY 197 About Jamie Smart 201

About the Author

Jamie Smart is a state-of-mind specialist, a leading trainer speaker, coach and consultant. He has been teaching people how their minds work and how to lead happy successful lives for 13 years.

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