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Most Western people either live anxiously in the future, busily in the present, or regretfully in the past. "Live the Moment "provides the strategies we need to live each day to the full rather than take life for granted and squander time with anxieties and regrets.

Using a variety of personal stories and anecdotes from friends and colleagues, Paul Arnott has developed the Ten Commandments for living the moment. Written in a practical and accessible style, this book is sure to be an inspiration for all readers.

Paul Arnott lives in Hobart, Australia and has worked for television and radio. In 1986 he became an Anglican minister and is currently the media officer for the diocese of Tasmania. Paul lost a child to Sudden Infant Death Syndrome and has drawn on his own experience of grief to help others.

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