Lose Weight Fast
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|Format: ||Paperback, 224 pages|
|Published In: ||Australia, 01 February 2012|
Do you need to shift some weight for an upcoming event? Are sick of being on a calorie-controlled plan with no real outcome? Have you tried every diet, lose a couple of kg and then revert back to your old poor lifestyle habits? Would you like to know how to kickstart fat burning when you need it most? Lose Weight Fast! is the weight-loss bible you need to guide you and help manage your weight-loss goals now. With tips and tricks that show you how to lose 1, 10 or even 20kg as quickly and as safely possible, you will finally have the tools you need to get rid of the weight, the right way. Whether you have 1 week, 1 month, or 6 months you will find this innovative book has an easy-to-use section with the appropriate plan for the time you have. With meal plans, recipes as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short or even long term weight-loss goals.
About the Author
Susie Burrell is a qualified sports dietician and has worked with a number of elite level teams including the St George Illawarra Dragons, Sydney University Rugby, South Africa Blue Bulls and is the current consultant sports dietician at The Parramatta Eels Rugby League.
20.9 x 13.6 x 1.7 centimetres (0.20 kg)|
15+ years |